Day too long, Night too short

This phenomeon has been on going for more than 6 months.

The day he jus changed..

I have not been sleeping till wee hours. Very hard for me to fall asleep but harder for me to wake up in the morning.

Tis is 1.32am now (dun know y the time published out is different) , feeling v tire but jus cant fall asleep.

for so many months, i sleep with tv n laptop on.

i ever only slept at 4am although was very tire.

tmr also a challenge to wake myself up

;(